Last reviewed 1 June 2026
In a world of health misinformation, the ability to judge a claim is protective — it spares you fear that is not warranted and choices that can do harm. Cancer attracts myths precisely because it is frightening; reliable information is the antidote.
Who published it? Look for hospitals, universities, health authorities and named experts. When was it updated? Cancer knowledge evolves — recent, dated sources are more trustworthy. Is it evidence-based? Reliable information cites research, not anecdotes or single stories. Does it sell something? Be cautious when a “fact” conveniently promotes a product or cure.
Miracle cures, secret knowledge “they” don’t want you to have, one cause for all cancers, a single food that cures or causes everything — these patterns almost always signal unreliable information, however sincere the person sharing them.
Check it against a trusted source, ask a professional, and — if you are not sure — simply don’t pass it on. Not sharing an unverified claim is a quiet act of public health.
This guide is based on public guidance from European cancer institutes and public health authorities, written in plain language.
Common misconceptions about cancer, calmly and clearly corrected.
Food, movement, alcohol, sun and tobacco: what the evidence actually says.
Which programmes exist, who they are for, and why timing can matter.
Words that help, questions to ask your doctor, and supporting someone close.
What cancer is, how it develops, and the words you will hear — in plain language.
